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Apr 19 in

I just finished country Heat and LOVE IT! I’m getting more flexible and it make me feel so much better.

Apr 12 in

I just wanted to share my journey and the struggles and how Beachbody and Autumn have changed my life. I am 36 yrs old mother of two boys and married to my best friend 14 yrs together for 21, I have always been a bigger girl growing up, made fun of teased named called all…

Mar 31 in

“Hi Autumn, I just want to thank you for what you do every day! Watching and working out to your videos has changed my life! You’ve made being healthy so easy and fun for me! And you’ve inspired my whole team of coaches at Team No Limits! Thank you for saving my life!!”

Mar 31 in

“I know you usually post before and after shots with drastic changes but personally I love the 21 day fix because it helped me finally take off the ten pounds I had been working on for years!! Thanks for always inspiring!!”

Mar 31 in

“Hello Autumn, My name is Caroline …, and I’ve been following your 21 days fix diet for a while now! I followed the 1,200_1,499 calories chart, and I’m almost close to reaching my goal. I just want to  thank you and say how much I love the way I’m eating now …”

Mar 31 in

Hey Autumn! So I just had a baby 4 months ago. At the end of my pregnancy I weighed 265 pounds. After giving birth to a 9 pound baby, I decided I really needed to work hard to get my body back! I’ve done 1 round of the 21 day fix, I started when my…

Mar 31 in

“Autumn, Your portion control containers Save my life !!! I am going to be at your Super Saturday appearance in Boston I can’t wait to thank you in person.  I am lucky to be a part of your Facebook group.”

Mar 31 in

Good morning! Today marks the end of the second round of hammer and chisel, with 5 rounds of 21 day fix finished earlier this year. First of all, I just want to say thank you. Sincerely. Thank you. These Beachbody programs and shakeology haven’t just changed my appearance, they’ve changed my life! I started this…

Mar 31 in

Just wanted to say what an incredible inspiration you are! I did 21 day fix extreme…Lost 80 lbs…Gained 10 lbs back…But determined to lose the last 20 lbs and get toned. Starting hammer and chisel Monday and just hope to meet you one day. Will you be at Summit in new Orleans?”  Leesa G.

Mar 31 in

“Autumn, Thank you so much for inspiring me to make this change!!”

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Celebrity Trainer and Creator of the 21 Day Fix