Meet Autumn

Autumn Calabrese was a Midwest girl with one big dream, to make it out West. She’s gone from living paycheck to paycheck as a personal trainer to being a mini fitness mogul building her empire. Autumn doesn’t believe in excuses – just hard work. That’s what’s gotten her to the top. A passion for helping people and a determination like no other. Autumn takes a positive approach to training, motivating and inspiring you through even the toughest of workouts. When it comes to helping people achieve their goals, Autumn takes it very personally. Your struggles are her struggles and your wins, her wins. We saw this for the first time with Autumns breakthrough workout programs 21 Day Fix® and follow-up 21 Day Fix Extreme®. Not only did she motivate and push you through these workouts to get amazing results – she revolutionized the Beachbody fitness model with her simple approach to portion control. Next for Autumn on her journey to help people lead healthy, fulfilling lives was a functional body-sculpting program, The Masters Hammer and Chisel®, where she collaborated with bodybuilder Sagi Kalev to help take your results to the next level. Right when we thought we knew what to expect from this weight lifting, cardio strength training little machine, she surprised us again with Country Heat®! Drawing from more than 15 years of dance training, including a major in it, she created a simple cardio dance fitness program that is fun and accessible for everyone.

Fitness isn’t Autumn’s only passion, so is food. Her wildly successful cookbook, FIXATE™, based on the success of the nutrition Autumn created in 21 Day Fix, led to her cooking show by the same name. A healthy cooking series by Autumn and her chef brother, Bobby Calabrese, that features simple, delicious, recipes, all perfectly portion-controlled – streaming only on Beachbody On Demand. Their creation brings innovative, incredibly satisfying food to everyone who wants to eat right and lose weight. Autumn is always learning and growing so she can bring you the latest and greatest in fitness and nutrition. Most recently she has completed her certification to be a holistic health coach through the Institute of Integrative Nutrition.

“My fitness and nutrition philosophy is that it’s about progress, not perfection. Fitness has to be fun or you won’t stick with it. When it comes to food, get back to the basics: eating clean, whole ingredients in the proper portion sizes. I’ll show you that healthy food can be delicious, fast and easy! My goal as a health and fitness expert is to motivate and inspire people to make the lasting changes that will serve them and their families for the rest of their lives.”

 

 

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Testimonials

“Autumn,

Thank you so much for inspiring me to make this change!!”

Lisa

5.0
2017-03-31T11:17:22+00:00

Lisa

“Autumn, Thank you so much for inspiring me to make this change!!”

Good morning!

Today marks the end of the second round of hammer and chisel, with 5 rounds of 21 day fix finished earlier this year. First of all, I just want to say thank you. Sincerely. Thank you. These Beachbody programs and shakeology haven't just changed my appearance, they've changed my life! I started this journey unhappy with my body, my energy levels, and just fed up. I had tried fad diets and other exercise programs, and I could never find the motivation to stick to anything. The ease of use to get started with 21df made it easier to get into and stick to! Thank you Autumn and Sagi and the Beachbody team!”

Devon L.

5.0
2017-03-31T11:46:39+00:00

Devon L.

Good morning! Today marks the end of the second round of hammer and chisel, with 5 rounds of 21 day fix finished earlier this year. First of all, I just want to say thank you. Sincerely. Thank you. These Beachbody programs and shakeology haven't just changed my appearance, they've changed my life! I started this journey unhappy with my body, my energy levels, and just fed up. I had tried fad diets and other exercise programs, and I could never find the motivation to stick to anything. The ease of use to get started with 21df made it easier to get into and stick to! Thank you Autumn and Sagi and the Beachbody team!”

“Autumn,

Your portion control containers Save my life !!! I am going to be at your Super Saturday appearance in Boston I can't wait to thank you in person.  I am lucky to be a part of your Facebook group.”

Blair,  Boston MA

5.0
2017-03-31T12:02:16+00:00

Blair,  Boston MA

“Autumn, Your portion control containers Save my life !!! I am going to be at your Super Saturday appearance in Boston I can't wait to thank you in person.  I am lucky to be a part of your Facebook group.”

Hey Autumn! So I just had a baby 4 months ago. At the end of my pregnancy I weighed 265 pounds. After giving birth to a 9 pound baby, I decided I really needed to work hard to get my body back! I've done 1 round of the 21 day fix, I started when my son was about 3 months and I weighed 220. I'm down to 209!!!! What an amazing program you have! Although, I must admit, after I did the lower fix, I couldn't walk or sit on the toilet for almost a week! LOL I just wanted to say thank you for putting out such a wonderful program! I'm definitely sticking with it :)

Lisa D.

5.0
2017-03-31T12:04:23+00:00

Lisa D.

Hey Autumn! So I just had a baby 4 months ago. At the end of my pregnancy I weighed 265 pounds. After giving birth to a 9 pound baby, I decided I really needed to work hard to get my body back! I've done 1 round of the 21 day fix, I started when my son was about 3 months and I weighed 220. I'm down to 209!!!! What an amazing program you have! Although, I must admit, after I did the lower fix, I couldn't walk or sit on the toilet for almost a week! LOL I just wanted to say thank you for putting out such a wonderful program! I'm definitely sticking with it :)

Just wanted to say what an incredible inspiration you are! I did 21 day fix extreme...Lost 80 lbs...Gained 10 lbs back...But determined to lose the last 20 lbs and get toned.

Starting hammer and chisel Monday and just hope to meet you one day. Will you be at Summit in new Orleans?”  Leesa G.

Leesa G.

5.0
2017-03-31T11:26:14+00:00

Leesa G.

Just wanted to say what an incredible inspiration you are! I did 21 day fix extreme...Lost 80 lbs...Gained 10 lbs back...But determined to lose the last 20 lbs and get toned. Starting hammer and chisel Monday and just hope to meet you one day. Will you be at Summit in new Orleans?”  Leesa G.
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Celebrity Trainer and Creator of the 21 Day Fix