Meet Autumn

Life isn’t about being perfect it's about making progress.

Change your thoughts change your life

Hi, I’m Autumn. My mission is to help you attain your best, happiest, healthiest body without restrictions or deprivation. I’ll help you on your journey to achieving your strongest self through dedication, motivation, sweat, and consistency.

Life isn’t about being perfect it’s about making progress.

Change your thoughts change your life

Hi, I’m Autumn. My mission is to help you attain your best, happiest, healthiest body without restrictions or deprivation. I’ll help you on your journey to achieving your strongest self through dedication, motivation, sweat, and consistency.

Get Healthy And Vibrant for Good

Increase your energy

Autumn Calabrese was a Midwest girl with one big dream, to make it out West. She’s gone from living paycheck to paycheck as a personal trainer to being a mini fitness mogul building her empire. Autumn doesn’t believe in excuses – just hard work.

Autumn’s New eBook Is Now Available

75 Healthy Lunch Ideas for Kids
Packing a delicious, healthy lunch for your child day in and day out can be a challenge. I designed this book to give parents a wide variety of creative, easy, lunch ideas for their kids and to give kids the opportunity to enjoy all the foods they love without even realizing how healthy they are eating. 75 Healthy lunch ideas for kids is the tool that’s finally going to relive the stress of packing lunches. Great for kids pre-school aged through high school.
Autumn has held certifications in fitness, nutrition and holistic health coaching. Autumn's certifications have included: