Autumn’s Blog

5 Summer Activities to Help you Cross Train

5 Summer Activities to Help you Cross Train

5 Summer Activities to Help you Cross Train We’ve all heard the saying “summer bodies are made in the winter.” But let’s be honest; People aren’t exactly enthusiastic about jump-starting a workout plan during the cold, wintery, holiday-filled months. For many people, it’s easy to get into a lull with the same old workout routine week after week. That’s why…

Autumn Calabrese Kitchen:  Chocolate Peanut Butter Eggs Recipe Gluten Free and Vegan

Autumn Calabrese Kitchen: Chocolate Peanut Butter Eggs Recipe Gluten Free and Vegan

Autumn Calabrese Kitchen: Looking for a chocolate peanut butter treat that is FIX approved? Autumn Calabrese Kitchen brings you a FIX approved chocolate peanut butter eggs recipe that is a gluten free and vegan treat the whole family will love!     This recipe for vegan, gluten-free chocolate peanut butter eggs found on ambitiouskitchen.com is a win with a minor…

Autumn’s 21 Days of Healthy Habits

Autumn’s 21 Days of Healthy Habits

Autumn’s 21 Habits to Lead a Happier and Healthier Life Check in April 1st thru April 21st for Autumn’s healthy habits tips!     Healthy Habits TIP #1 April 1st WATER: An increase in water intake can positively affect a person’s day-to-day well-being. According to health studies, seventy-five percent of all Americans are dehydrated. Dehydration can lead to fatigue, foggy…