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May 25 in Autumn's Blog

Dress Up Your Salad for National Salad Month

Dress Up Your Salad for National Salad Month     May is National Salad Month! And heading into Memorial Day weekend, many of you are asking me how to stay on track with all of the parties and BBQ’s. Salads are an excellent way to enjoy a rich meal while maintaining healthy eating habits. Greens…

May 22 in Workout

5 Tone Up Moves to Get Bikini Ready

5 Tone Up Moves to Get Bikini Ready by Autumn Calabrese     The summer is around the corner, and you know what that means. It’s time to hit the beach! Are you bikini ready? If not, fear not!   Here are five quick and easy kettlebell workouts* that will have you shaped up for…

May 12 in Workout

10 Ways to Get More Out of Your Workout Routines

10 Ways to Get More Out of Your Workout Routines     Are you looking for ways to get more out of your workout routines? For the next ten days, I will give you one tip a day to amplify results.   A healthy exercise habit should be a combination of fun and fitness! As…

May 4 in Autumn's Blog

Autumn Calabrese Kitchen: 5 Foods to Boost Summer Energy

5 Foods to Boost Summer Energy     Summer is around the corner! It is the perfect time to get out and enjoy the beautiful weather. The heat that comes with the summertime can make us feel extreme fatigue, both mentally and physically. Fatigue can lead to illness. So during the summer, it’s important to…

Apr 28 in Autumn's Blog

Autumn Calabrese Kitchen: FIXATE™ Best Food Posts on Instagram

Autumn Calabrese Kitchen: FIXATE™ Best Food Posts on Instagram     Eating right doesn’t have to be boring, beige or mundane. My cooking show FIXATE™ has tons of delicious, perfectly portioned recipes, that allows you to eat the foods you love in the healthiest way possible. I wanted to share with all of you my…

Apr 16 in Autumn's Blog

Autumn Calabrese Kitchen: Chocolate Peanut Butter Eggs Recipe Gluten Free and Vegan

Autumn Calabrese Kitchen: Looking for a chocolate peanut butter treat that is FIX approved? Autumn Calabrese Kitchen brings you a FIX approved chocolate peanut butter eggs recipe that is a gluten free and vegan treat the whole family will love!     This recipe for vegan, gluten-free chocolate peanut butter eggs found on ambitiouskitchen.com is…

Apr 1 in Autumn's Blog

Autumn’s 21 Days of Healthy Habits

Autumn’s 21 Habits to Lead a Happier and Healthier Life Check in April 1st thru April 21st for Autumn’s healthy habits tips!     Healthy Habits TIP #1 April 1st WATER: An increase in water intake can positively affect a person’s day-to-day well-being. According to health studies, seventy-five percent of all Americans are dehydrated. Dehydration…

Mar 27 in Autumn's Blog

Pump Up Your Workout Playlist

Ready for my new Spotify workout playlist?     Spring is one of my favorite seasons of the year because of the fantastic weather the season has to offer.     Fresh fruits and veggies are at a prime, daylight is providing us the vitamin-D that we need, and the warmer temperatures means more time…

Benefits of Drinking Green Juices #GuzzleGreen

For National Nutrition Month I challenged you to #GuzzleGreen and tag me in your recipes, pictures, and videos drinking your favorite green juices. Thank you for the submissions! I loved seeing your favorite greens. I’ve compiled some of them in a fun #GuzzleGreen video for Facebook so make sure to look for your submission. Incorporating…

Out Now: 75 Healthy Lunch Ideas for Kids

Ready to show off your healthy lunch ideas? My new ebook “75 Healthy Lunch Ideas for Kids” is live and you can join the #ShowOffYourLunch campaign!     My new ebook “75 Healthy Lunch Ideas for Kids” is available now and I am thrilled with all of the positive feedback! Parents are even using the…

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Celebrity Trainer and Creator of the 21 Day Fix